Movement & Mindfulness Challenge
Beginning June 7th, 2024! Welcome to the 21-day Challenge: A Ligaya Experience. Embark on a 21-day journey of joy, wellness, and transformative self-care.
The Studio Ligaya, an AAPI woman-owned, Mom-Centric venue for Fitness, Wellness, & Events, is thrilled to invite you to an experience designed to inspire, heal, and unite. Whether you're reigniting your wellness journey, seeking a community of support, or simply ready to prioritize your joy
– this challenge is your call to motion.
Why join the challenge?
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Personalized Experience: Start your journey with an exclusive 45-minute Introductory Ms Session, where we tailor a wellness plan to suit your personal goals and preferences. This is just the beginning of unlocking your potential.
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Semi-Private Training Sessions: Benefit from 3 semi-private training sessions designed to focus on your individual strength and wellness objectives, guided by professional trainers who understand your journey.
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Unlimited Access to Group Classes: Immerse yourself in our wide range of group fitness classes, including Zumba®, Barre, STRONG Nation®, Yoga, and more, available unlimitedly throughout the 21-day challenge.
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Joy-Journaling: Receive a 21-day joy-journal to document your progress, celebrate achievements, and reflect on the moments of happiness and strength each day brings. This practice enriches your experience by allowing you to see your evolution.
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Exclusive Community: Gain access to a private accountability group, where you can share your journey, receive support, and connect with instructors and fellow challengers committed to their path to joy and wellness.
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Holistic Wellness: In partnership with Botanica Naturale and Lolo Berry Shoppe, we've curated special self-care surprises to complement your physical journey with essential mental and emotional refreshment.
Your Path to Joy Begins Here:
Kick-Off Party: Kickstart your journey with a heartwarming evening on Friday, June 7th from 7-9 pm. Our potluck-style social and family game night is the perfect opportunity to break the ice, meet fellow challengers, and set the stage for a transformative experience.
Challenge Dates: June 7th to June 28th. Prepare to begin an enriching adventure that will elevate your mind, body, and soul.
Special Inclusions:
Mini Spa For One Night Gift Set from Botanica Naturale: Treat yourself to a luxurious at-home spa experience that includes botanical bath salts, a sugar scrub, and a rose clay facial mask.
A Personalized Spa Headband Experience with Lolo Berry Shoppe: Add a personal touch to your wellness journey by creating your own custom spa headband during our kick-off event.
